Welcome! As you explore my website, I invite you to consider whether we may be a good fit for your therapeutic journey. I encourage you to call a few different providers to see who might be the best match for you. If you would like to schedule a 15-20 minute phone consultation, please call or e-mail me. The phone consultation is a great time to ask questions, see if you like what I say, how I sound, and if we might be a good team to work together. 

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Clients who work with me face a variety of challenges, including: perinatal mental health concerns, parenting, anxiety, depression, OCD, trauma, the effects of chronic illness. Additionally, I provide supportive and neurodivergent affirming therapy for Autistic adults managing mental health concerns.

 

I am trained in Mindful Parenting, Perinatal Mental Health through Postpartum Support International. I offer Exposure and Response Prevention (ERP) for Obsessive-Compulsive Disorder (OCD) and EMDR (Eye Movement Desensitization & Reprocessing) for clients needing trauma-focused therapy, as well as Expressive Arts Therapy for those hoping to process creatively and deeply.